Tuesday, November 13, 2012

Article # 41 HOW FAST ARE WE MOVING ON THE TREADMILL



HOW FAST ARE WE MOVING ON THE TREADMILL BY GURUSHANKAR:-

The treadmill readout can be a little confusing, especially since some machines display your speed in miles per hour and some show it in minutes per mile. If you're curious to know how fast you're moving on the treadmill both per hour and per mile, then check out this handy chart. It also lists your speed and how many calories you burn at each rate.

Treadmill readouts can be drastically different from one machine to the next, especially if you don't type in your personal info, so the calorie amounts below may differ slightly from what your machine displays.

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